Depression among teenagers is a critical issue that often goes unnoticed and untreated. The reasons for teenage depression are multifaceted, encompassing biological, psychological, and environmental factors. Hormonal changes, academic pressure, social anxiety, and family problems are common triggers. For American parents, including Nebraskans, professional mental health treatment offers the best outcomes. If your child is struggling with depression, finding depression treatment for teens in Omaha, NE, is essential for improving their mental health and well-being.
Untreated depression in teens can lead to dire consequences, including self-harm and suicide in some cases. Suicide was the 10th-leading cause of death in the United States in 2016. It was the second-leading cause of death among people ages 10 to 34 and the fourth-leading cause among people ages 35 to 54.1
Imagine Omaha understands teens and adolescents and offers depression treatment for teens in Omaha, NE. Call 888.306.2681 today to learn about our comprehensive outpatient mental health programs and services.
Effects of Depression in Teens and Adolescents
Depression in young people is not merely disruptive; it can lead to a range of short- and long-term effects.
Short-term effects may include the following:
- Poor academic performance
- Substance abuse
- Self-isolation
- Lack of motivation
- Changes in appetite
- Sleep disturbances
- Fatigue
- Irritability
Long-term impacts can extend to any of the following:
- Chronic health issues
- Self-harm
- Suicide
Addressing this issue early on is crucial, offering adolescents the help they need to navigate these challenging years.
Evidence-Based Therapeutic Approaches to Depression Treatment for Teens in Omaha
At Imagine Omaha, we utilize a variety of therapeutic modalities to address teenage depression:
- Group therapy — This encourages peer support and social skills development.
- Individual therapy — A personalized approach to understand and address individual struggles.
- Family therapy — To involve loved ones in the healing process, fostering understanding and support within the family unit.
- Cognitive-behavioral therapy (CBT) — Helps teens identify and change negative thought patterns.
- Dialectical behavior therapy (DBT) — Teaches coping skills for stress, emotional regulation, and improving relationships.
- Trauma therapy — Addresses any underlying trauma that may contribute to depression.
These therapies are widely used, proven, and effective. Our compassionate team of mental health specialists provides customized treatment plans for our patients to ensure their needs and goals are being met.
Life Beyond Depression Treatment near Omaha, NE
Imagine Omaha believes in the healing power of community and recreational activities. Omaha includes many family-friendly attractions that can provide fun and enjoyment to lift spirits and strengthen family bonds.
Some of the many activities available to families include the following:
- Exploring the Henry Doorly Zoo and Aquarium, one of the top-rated zoos in the country, featuring an array of fascinating animals and aquatic exhibits.
- Visiting The Durham Museum, which offers an enlightening look into the history and culture of the region.
- Enjoying a day at the Omaha Children’s Museum, filled with hands-on exhibits aimed at sparking imagination and creativity.
- Taking a stroll or having a picnic at the picturesque Lauritzen Gardens, offering a peaceful escape in the heart of the city.
- Checking out Omaha Farmers Market, a great opportunity to support local producers and enjoy fresh, local produce and goods.
Finding depression treatment for teens in Omaha, NE, means not only accessing quality mental health services at Imagine Omaha but also accessing everything the city of Omaha has to offer.
Contact Imagine Omaha Today
Imagine Omaha is more than a treatment center; it’s a place where teenagers can feel heard, understood, and supported. With our evidence-based therapies and a compassionate, inclusive environment, we aim to guide teens toward a healthier, happier future.
Contact Imagine Omaha online or call 888.306.2681 today to get started.
Footnotes
1American Psychological Association – “By the numbers: An alarming rise in suicide”