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Grief and Loss Therapy

grief and loss therapy programImagine Omaha in Omaha, Nebraska offers mental health treatment services for teens and adolescents between 12 and 18 years of age. At Imagine Omaha, our mental health treatment programs provide individualized treatment plans and evidence-based therapeutic approaches to treat a wide variety of mental health conditions, including our grief and loss therapy program.

While we all grieve and mourn the passing of loved ones, for some, the grief and loss can become so severe that it interferes with their quality of life, and this is especially true for developing teens and adolescents. A professional grief and loss therapy program can help your child process the loss and restore mental and emotional well-being. Call 888.306.2681 to learn more.

What Is A Grief and Loss Therapy Program?

Grief and loss therapy is a therapeutic program designed to help individuals process the grief, sorrow, and pain associated with the death of a loved one or other traumatic event. Through this specialized therapy program, your child can learn effective coping strategies that will allow them to heal and move forward.

Grief and loss can affect individuals of all ages, but teens and adolescents are particularly vulnerable to the severe consequences of grief. Many events in life can cause someone to experience grief and loss, including the following:

  • The death of a loved one
  • Divorce or separation from a parent or guardian
  • A significant change in the family’s economic situation
  • Moving away from home

Who Can Benefit From Grief and Loss Therapy?

A grief and loss therapy program can be beneficial for anyone who is struggling to cope with the death of a loved one or traumatic event, but it is particularly important for teens and adolescents. These young people are still in the process of forming their identities and establishing a sense of self-worth. Grieving the loss of an important person in their lives can be difficult, and if left untreated, it can lead to long-term emotional and mental health problems.

Is Grief Therapy Effective?

Yes, grief therapy is an effective way to help individuals of all ages cope with the pain and grief associated with loss. Grief therapy helps to reassure a person that their feelings are normal, allows them to express their emotions in a safe space, and provides the tools needed to move forward in life. Studies have also shown that grief therapy can help reduce anxiety, depression, and other mental health conditions.

How can grief and loss therapy for teens and grief counseling help?

Grief and loss therapy programs offer a number of specific benefits, including the following:

  • Increased emotional regulation and self-awareness
  • Improved communication skills
  • Ability to express emotions in a healthy way
  • Learn effective coping strategies for difficult situations
  • Develop resilience and the ability to manage stress more effectively
  • Reestablishing relationships with family, friends, and peers

Contact Imagine Omaha Today

If your child is struggling with grief, loss, or other mental health issues, reach out to Imagine Omaha today. Our experienced, compassionate mental health professionals are ready to help. Our treatment programs include the following:

  • An outpatient partial hospitalization program (PHP) with the ability to step down to an intensive outpatient program (IOP)
  • Medication management
  • Trauma-informed care
  • Educational support and schooling

We employ a variety of evidence-based therapies and holistic approaches in our treatment programs, including:

  • Cognitive-behavioral therapy (CBT)
  • Dialectical behavior therapy (DBT)
  • Individual therapy
  • Group therapy
  • Family therapy
  • Trauma therapy

The loss of a loved one can be devastating for anyone, but especially for teens and adolescents. It is vital to seek professional mental health treatment for children who are overcome by sorrow, depression, anxiety, or other mental health aspects of profound grief and loss. Imagine Omaha can help—call 888.306.2681 or reach out online to get started.